William VAN NEDER 2500m row
2,500m
Meters
15:20.6
Time
3:04.1
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 87 |
February 10, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 2,500m | 3:04.1 | 56 | 492 | 24 |
| 3:10.2 | 500m | 3:10.2 | 51 | 475 | 24 |
| 3:04.2 | 1,000m | 3:04.2 | 56 | 492 | 25 |
| 3:04.9 | 1,500m | 3:04.9 | 55 | 490 | 25 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 25 |
| 2:59.8 | 2,500m | 2:59.8 | 60 | 507 | 25 |
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Workout Graph
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