William VAN NEDER 1500m row
1,500m
Meters
9:09.5
Time
3:03.1
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 88 |
February 12, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 1,500m | 3:03.1 | 57 | 496 | 25 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 25 |
| 3:03.1 | 1,000m | 3:03.1 | 57 | 496 | 25 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 26 |
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Workout Graph
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