William VAN NEDER 2500m row
2,500m
Meters
16:55.7
Time
3:23.1
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 87 |
February 13, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 2,500m | 3:23.1 | 42 | 443 | 24 |
| 3:41.2 | 500m | 3:41.2 | 32 | 411 | 23 |
| 3:27.2 | 1,000m | 3:27.2 | 39 | 435 | 25 |
| 3:19.2 | 1,500m | 3:19.2 | 44 | 452 | 25 |
| 3:15.5 | 2,000m | 3:15.5 | 47 | 461 | 26 |
| 3:12.6 | 2,500m | 3:12.6 | 49 | 468 | 25 |
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Workout Graph
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