William VAN NEDER 2500m row
2,500m
Meters
14:33.4
Time
2:54.6
Pace
127
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 87 |
February 13, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.4 | 2,500m | 2:54.6 | 66 | 525 | 25 |
| 3:21.2 | 500m | 3:21.2 | 43 | 447 | 23 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 24 |
| 2:53.2 | 1,500m | 2:53.2 | 67 | 531 | 25 |
| 2:50.6 | 2,000m | 2:50.6 | 70 | 542 | 25 |
| 2:30.4 | 2,500m | 2:30.4 | 103 | 654 | 28 |
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Workout Graph
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