William VAN NEDER 1500m row
1,500m
Meters
8:59.9
Time
2:59.9
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 87 |
February 14, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 1,500m | 2:59.9 | 60 | 506 | 24 |
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 24 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 24 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 24 |
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Workout Graph
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