William VAN NEDER 5000m row
5,000m
Meters
33:44.9
Time
3:22.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 87 |
February 15, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.9 | 5,000m | 3:22.4 | 42 | 445 | 23 |
| 7:04.1 | 1,000m | 3:32.0 | 37 | 426 | 23 |
| 6:40.9 | 2,000m | 3:20.4 | 43 | 449 | 24 |
| 6:39.5 | 3,000m | 3:19.7 | 44 | 451 | 24 |
| 6:41.8 | 4,000m | 3:20.9 | 43 | 448 | 24 |
| 6:38.6 | 5,000m | 3:19.3 | 44 | 452 | 24 |
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Workout Graph
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