William VAN NEDER 1000m row
1,000m
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 25 |
Stroke Count | 160 |
Drag Factor | 86 |
February 16, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 25 |
1:18.9 | 200m | 3:17.2 | 46 | 456 | 25 |
1:13.0 | 400m | 3:02.5 | 58 | 498 | 26 |
1:13.3 | 600m | 3:03.2 | 57 | 495 | 26 |
1:12.7 | 800m | 3:01.7 | 58 | 500 | 26 |
1:11.7 | 1,000m | 2:59.2 | 61 | 509 | 26 |
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Workout Graph
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