William VAN NEDER 1000m row

1,000m

Meters

6:09.6

Time

3:04.8

Pace

50

Calories

Average Watts55
Calories Per Hour490
Stroke Rate25
Stroke Count160
Drag Factor86

February 16, 2020 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:09.6 1,000m 3:04.8 55 490 25
1:18.9 200m 3:17.2 46 456 25
1:13.0 400m 3:02.5 58 498 26
1:13.3 600m 3:03.2 57 495 26
1:12.7 800m 3:01.7 58 500 26
1:11.7 1,000m 2:59.2 61 509 26

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Workout Graph

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