William VAN NEDER 1000m row
1,000m
Meters
6:29.0
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 86 |
February 16, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 24 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 24 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 25 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 25 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 25 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 25 |
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Workout Graph
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