William VAN NEDER 1000m row
1,000m
Meters
6:39.7
Time
3:19.8
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 87 |
February 17, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 24 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 24 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 25 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 25 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 25 |
| 1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 24 |
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Workout Graph
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