William VAN NEDER 1000m row
1,000m
Meters
6:24.9
Time
3:12.4
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 87 |
February 17, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 24 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 23 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 24 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 25 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 24 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 24 |
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Workout Graph
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