William VAN NEDER 1000m row
1,000m
Meters
6:24.7
Time
3:12.3
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 87 |
February 17, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,000m | 3:12.3 | 49 | 469 | 24 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 24 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 25 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 25 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 26 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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