William VAN NEDER 1000m row
1,000m
Meters
6:25.6
Time
3:12.8
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 87 |
February 17, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.6 | 1,000m | 3:12.8 | 49 | 468 | 24 |
| 1:27.7 | 200m | 3:39.2 | 33 | 414 | 23 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 25 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 24 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 26 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 24 |
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Workout Graph
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