William VAN NEDER 1000m row
1,000m
Meters
6:48.6
Time
3:24.3
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 89 |
February 18, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 24 |
| 1:26.6 | 200m | 3:36.5 | 34 | 418 | 23 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 24 |
| 1:20.7 | 600m | 3:21.7 | 43 | 446 | 25 |
| 1:19.9 | 800m | 3:19.7 | 44 | 451 | 25 |
| 1:20.1 | 1,000m | 3:20.2 | 44 | 450 | 23 |
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Workout Graph
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