William VAN NEDER 1000m row
1,000m
Meters
6:32.7
Time
3:16.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 88 |
February 19, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,000m | 3:16.3 | 46 | 459 | 23 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 23 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 24 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 24 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 24 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 23 |
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Workout Graph
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