William VAN NEDER 1500m row
1,500m
Meters
9:16.6
Time
3:05.5
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 88 |
February 19, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,500m | 3:05.5 | 55 | 488 | 24 |
| 3:10.7 | 500m | 3:10.7 | 50 | 473 | 24 |
| 3:03.6 | 1,000m | 3:03.6 | 57 | 494 | 25 |
| 3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 25 |
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Workout Graph
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