William VAN NEDER 2500m row
2,500m
Meters
15:41.1
Time
3:08.2
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 88 |
February 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 2,500m | 3:08.2 | 52 | 480 | 24 |
| 3:23.0 | 500m | 3:23.0 | 42 | 443 | 23 |
| 3:13.6 | 1,000m | 3:13.6 | 48 | 466 | 24 |
| 2:56.3 | 1,500m | 2:56.3 | 64 | 519 | 26 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 25 |
| 3:06.6 | 2,500m | 3:06.6 | 54 | 485 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.