William VAN NEDER 1500m row
1,500m
Meters
10:17.4
Time
3:25.8
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 88 |
February 20, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 1,500m | 3:25.8 | 40 | 438 | 23 |
| 3:33.4 | 500m | 3:33.4 | 36 | 423 | 23 |
| 3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 24 |
| 3:21.0 | 1,500m | 3:21.0 | 43 | 448 | 24 |
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Workout Graph
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