William VAN NEDER 1000m row
1,000m
Meters
6:31.3
Time
3:15.6
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 89 |
February 21, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 23 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 24 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 24 |
| 1:17.6 | 600m | 3:14.0 | 48 | 464 | 22 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 24 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 23 |
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Workout Graph
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