William VAN NEDER 1500m row
1,500m
Meters
9:52.0
Time
3:17.3
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 89 |
February 21, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.0 | 1,500m | 3:17.3 | 46 | 456 | 23 |
| 3:19.7 | 500m | 3:19.7 | 44 | 451 | 23 |
| 3:14.6 | 1,000m | 3:14.6 | 47 | 463 | 24 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 23 |
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Workout Graph
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