William VAN NEDER 2500m row
2,500m
Meters
16:10.4
Time
3:14.0
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 89 |
February 21, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 2,500m | 3:14.0 | 48 | 464 | 23 |
| 3:24.3 | 500m | 3:24.3 | 41 | 441 | 23 |
| 3:09.7 | 1,000m | 3:09.7 | 51 | 476 | 23 |
| 3:12.6 | 1,500m | 3:12.6 | 49 | 468 | 23 |
| 3:13.2 | 2,000m | 3:13.2 | 49 | 467 | 24 |
| 3:10.6 | 2,500m | 3:10.6 | 51 | 473 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.