William VAN NEDER 1000m row
1,000m
Meters
6:36.3
Time
3:18.1
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 89 |
February 22, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 23 |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 23 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 23 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 24 |
| 1:19.1 | 800m | 3:17.7 | 45 | 455 | 23 |
| 1:18.2 | 1,000m | 3:15.5 | 47 | 461 | 24 |
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Workout Graph
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