William VAN NEDER 1500m row
1,500m
Meters
9:48.8
Time
3:16.2
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 89 |
February 22, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.8 | 1,500m | 3:16.2 | 46 | 459 | 23 |
| 3:21.4 | 500m | 3:21.4 | 43 | 447 | 23 |
| 3:12.0 | 1,000m | 3:12.0 | 49 | 470 | 23 |
| 3:15.4 | 1,500m | 3:15.4 | 47 | 461 | 23 |
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Workout Graph
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