William VAN NEDER 1000m row
1,000m
Meters
6:41.4
Time
3:20.7
Pace
50
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 24 |
Stroke Count | 162 |
Drag Factor | 88 |
February 23, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 24 |
1:23.7 | 200m | 3:29.2 | 38 | 431 | 24 |
1:20.1 | 400m | 3:20.2 | 44 | 450 | 25 |
1:19.9 | 600m | 3:19.7 | 44 | 451 | 24 |
1:19.9 | 800m | 3:19.7 | 44 | 451 | 25 |
1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 24 |
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Workout Graph
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