William VAN NEDER 1000m row
1,000
Meters
6:41.4
Time
3:20.7
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 88 |
February 23, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,000 | 3:20.7 | 43 | 449 | 50 | 24 |
| 1:23.7 | 200 | 3:29.2 | 38 | 431 | 10 | 24 |
| 1:20.1 | 400 | 3:20.2 | 44 | 450 | 10 | 25 |
| 1:19.9 | 600 | 3:19.7 | 44 | 451 | 10 | 24 |
| 1:19.9 | 800 | 3:19.7 | 44 | 451 | 10 | 25 |
| 1:17.9 | 1,000 | 3:14.7 | 47 | 463 | 10 | 24 |
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Workout Graph
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