William VAN NEDER 1500m row
1,500m
Meters
10:12.9
Time
3:24.3
Pace
75
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Stroke Count | 243 |
Drag Factor | 88 |
February 23, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.9 | 1,500m | 3:24.3 | 41 | 441 | 23 |
3:35.6 | 500m | 3:35.6 | 35 | 420 | 23 |
3:19.4 | 1,000m | 3:19.4 | 44 | 451 | 24 |
3:17.9 | 1,500m | 3:17.9 | 45 | 455 | 24 |
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Workout Graph
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