William VAN NEDER 1000m row
1,000m
Meters
6:04.7
Time
3:02.3
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 88 |
February 24, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 24 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 24 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 26 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 24 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 |
| 1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 25 |
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Workout Graph
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