William VAN NEDER 2500m row
2,500m
Meters
15:57.7
Time
3:11.5
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 87 |
February 24, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 2,500m | 3:11.5 | 50 | 471 | 23 |
| 3:20.7 | 500m | 3:20.7 | 43 | 449 | 22 |
| 3:10.4 | 1,000m | 3:10.4 | 51 | 474 | 23 |
| 3:09.6 | 1,500m | 3:09.6 | 51 | 476 | 23 |
| 3:09.7 | 2,000m | 3:09.7 | 51 | 476 | 24 |
| 3:07.2 | 2,500m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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