William VAN NEDER 1500m row
1,500m
Meters
10:01.9
Time
3:20.6
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 87 |
February 24, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 1,500m | 3:20.6 | 43 | 449 | 23 |
| 3:27.7 | 500m | 3:27.7 | 39 | 434 | 23 |
| 3:16.7 | 1,000m | 3:16.7 | 46 | 458 | 24 |
| 3:17.5 | 1,500m | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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