William VAN NEDER 1000m row
1,000m
Meters
6:16.4
Time
3:08.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 87 |
February 25, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,000m | 3:08.2 | 53 | 480 | 25 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 24 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 25 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 25 |
| 1:14.5 | 800m | 3:06.2 | 54 | 486 | 26 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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