William VAN NEDER 1500m row
1,500m
Meters
9:58.2
Time
3:19.4
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 86 |
February 25, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.2 | 1,500m | 3:19.4 | 44 | 451 | 23 |
| 3:27.9 | 500m | 3:27.9 | 39 | 434 | 23 |
| 3:16.8 | 1,000m | 3:16.8 | 46 | 458 | 23 |
| 3:13.5 | 1,500m | 3:13.5 | 48 | 466 | 23 |
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Workout Graph
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