William VAN NEDER 1500m row
1,500m
Meters
9:57.4
Time
3:19.1
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 87 |
February 26, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 1,500m | 3:19.1 | 44 | 452 | 22 |
| 3:23.2 | 500m | 3:23.2 | 42 | 443 | 22 |
| 3:17.2 | 1,000m | 3:17.2 | 46 | 457 | 22 |
| 3:16.9 | 1,500m | 3:16.9 | 46 | 457 | 23 |
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Workout Graph
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