William VAN NEDER 1500m row
1,500m
Meters
10:08.7
Time
3:22.9
Pace
75
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 87 |
February 27, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.7 | 1,500m | 3:22.9 | 42 | 444 | 23 |
3:31.1 | 500m | 3:31.1 | 37 | 428 | 23 |
3:22.3 | 1,000m | 3:22.3 | 42 | 445 | 23 |
3:15.3 | 1,500m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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