William VAN NEDER 5000m row
5,000m
Meters
33:44.0
Time
3:22.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 85 |
February 29, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.0 | 5,000m | 3:22.4 | 42 | 445 | 23 |
| 7:10.3 | 1,000m | 3:35.1 | 35 | 420 | 23 |
| 6:49.1 | 2,000m | 3:24.5 | 41 | 440 | 24 |
| 6:42.4 | 3,000m | 3:21.2 | 43 | 447 | 24 |
| 6:33.0 | 4,000m | 3:16.5 | 46 | 458 | 24 |
| 6:29.1 | 5,000m | 3:14.5 | 48 | 463 | 24 |
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Workout Graph
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