William VAN NEDER 1000m row
1,000m
Meters
6:31.1
Time
3:15.5
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 85 |
March 01, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.1 | 1,000m | 3:15.5 | 47 | 461 | 24 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 23 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 25 |
| 1:20.0 | 600m | 3:20.0 | 44 | 450 | 24 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 25 |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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