William VAN NEDER 1500m row
1,500m
Meters
10:00.2
Time
3:20.0
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 85 |
March 01, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 1,500m | 3:20.0 | 44 | 450 | 24 |
| 3:25.7 | 500m | 3:25.7 | 40 | 438 | 24 |
| 3:17.5 | 1,000m | 3:17.5 | 45 | 456 | 24 |
| 3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 24 |
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Workout Graph
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