William VAN NEDER 2500m row
2,500m
Meters
17:35.8
Time
3:31.1
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 85 |
March 01, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.8 | 2,500m | 3:31.1 | 37 | 427 | 22 |
| 4:32.3 | 500m | 4:32.3 | 17 | 359 | 17 |
| 3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 24 |
| 3:15.2 | 1,500m | 3:15.2 | 47 | 461 | 24 |
| 3:18.0 | 2,000m | 3:18.0 | 45 | 455 | 24 |
| 3:16.4 | 2,500m | 3:16.4 | 46 | 459 | 24 |
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Workout Graph
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