William VAN NEDER 1500m row
1,500m
Meters
10:17.5
Time
3:25.8
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 86 |
March 02, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 1,500m | 3:25.8 | 40 | 438 | 23 |
| 3:37.8 | 500m | 3:37.8 | 34 | 416 | 23 |
| 3:22.5 | 1,000m | 3:22.5 | 42 | 445 | 23 |
| 3:17.3 | 1,500m | 3:17.3 | 46 | 456 | 23 |
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Workout Graph
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