William VAN NEDER 1000m row
1,000m
Meters
6:28.8
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 85 |
March 03, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 1,000m | 3:14.4 | 48 | 463 | 24 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 23 |
| 1:17.0 | 400m | 3:12.5 | 49 | 468 | 25 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 25 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 24 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.