William VAN NEDER 1500m row
1,500m
Meters
9:37.8
Time
3:12.6
Pace
75
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 23 |
Stroke Count | 222 |
Drag Factor | 85 |
March 03, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:37.8 | 1,500m | 3:12.6 | 49 | 468 | 23 |
3:18.6 | 500m | 3:18.6 | 45 | 453 | 22 |
3:09.5 | 1,000m | 3:09.5 | 51 | 477 | 24 |
3:09.7 | 1,500m | 3:09.7 | 51 | 476 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.