William VAN NEDER 1500m row
1,500m
Meters
9:33.2
Time
3:11.0
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 84 |
March 05, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 1,500m | 3:11.0 | 50 | 472 | 25 |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 25 |
| 3:10.0 | 1,000m | 3:10.0 | 51 | 475 | 26 |
| 3:09.2 | 1,500m | 3:09.2 | 52 | 477 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.