William VAN NEDER 2500m row
2,500m
Meters
17:15.4
Time
3:27.0
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 85 |
March 05, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 2,500m | 3:27.0 | 39 | 435 | 23 |
| 3:42.7 | 500m | 3:42.7 | 32 | 409 | 22 |
| 3:26.1 | 1,000m | 3:26.1 | 40 | 437 | 23 |
| 3:25.1 | 1,500m | 3:25.1 | 41 | 439 | 23 |
| 3:23.2 | 2,000m | 3:23.2 | 42 | 443 | 25 |
| 3:18.3 | 2,500m | 3:18.3 | 45 | 454 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.