William VAN NEDER 2500m row
2,500m
Meters
16:58.0
Time
3:23.6
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 86 |
March 06, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 2,500m | 3:23.6 | 41 | 442 | 24 |
| 3:36.7 | 500m | 3:36.7 | 34 | 418 | 24 |
| 3:25.6 | 1,000m | 3:25.6 | 40 | 438 | 25 |
| 3:18.8 | 1,500m | 3:18.8 | 45 | 453 | 25 |
| 3:19.8 | 2,000m | 3:19.8 | 44 | 451 | 25 |
| 3:17.1 | 2,500m | 3:17.1 | 46 | 457 | 24 |
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Workout Graph
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