William VAN NEDER 2500m row
2,500m
Meters
16:38.2
Time
3:19.6
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 86 |
March 09, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.2 | 2,500m | 3:19.6 | 44 | 451 | 22 |
| 3:24.2 | 500m | 3:24.2 | 41 | 441 | 22 |
| 3:21.7 | 1,000m | 3:21.7 | 43 | 446 | 22 |
| 3:22.3 | 1,500m | 3:22.3 | 42 | 445 | 23 |
| 3:16.0 | 2,000m | 3:16.0 | 46 | 459 | 23 |
| 3:14.0 | 2,500m | 3:14.0 | 48 | 464 | 22 |
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Workout Graph
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