William VAN NEDER 2500m row
2,500m
Meters
15:14.3
Time
3:02.8
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 85 |
March 11, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 2,500m | 3:02.8 | 57 | 497 | 20 |
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 20 |
| 3:07.1 | 1,000m | 3:07.1 | 53 | 483 | 18 |
| 3:07.9 | 1,500m | 3:07.9 | 53 | 481 | 18 |
| 3:05.0 | 2,000m | 3:05.0 | 55 | 490 | 18 |
| 2:41.7 | 2,500m | 2:41.7 | 83 | 584 | 27 |
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Workout Graph
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