William VAN NEDER 1500m row
1,500m
Meters
10:06.0
Time
3:22.0
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 86 |
March 12, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,500m | 3:22.0 | 42 | 446 | 23 |
| 2:10.4 | 300m | 3:37.3 | 34 | 417 | 21 |
| 2:06.2 | 600m | 3:30.3 | 38 | 429 | 23 |
| 2:05.5 | 900m | 3:29.1 | 38 | 431 | 23 |
| 1:53.7 | 1,200m | 3:09.5 | 51 | 477 | 25 |
| 1:50.1 | 1,500m | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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