William VAN NEDER 1500m row
1,500m
Meters
10:35.7
Time
3:31.9
Pace
75
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 24 |
Stroke Count | 258 |
Drag Factor | 86 |
March 13, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:35.7 | 1,500m | 3:31.9 | 37 | 426 | 24 |
2:20.8 | 300m | 3:54.6 | 27 | 393 | 23 |
2:08.8 | 600m | 3:34.6 | 35 | 421 | 24 |
2:05.0 | 900m | 3:28.3 | 39 | 433 | 25 |
2:00.4 | 1,200m | 3:20.6 | 43 | 449 | 25 |
2:00.6 | 1,500m | 3:21.0 | 43 | 448 | 25 |
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