William VAN NEDER 1000m row
1,000m
Meters
6:06.9
Time
3:03.4
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 85 |
March 14, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 24 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 24 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 25 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 25 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 25 |
| 1:17.1 | 1,000m | 3:12.7 | 49 | 468 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.