William VAN NEDER 1500m row
1,500m
Meters
9:57.8
Time
3:19.2
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 85 |
March 14, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 1,500m | 3:19.2 | 44 | 452 | 23 |
| 2:08.1 | 300m | 3:33.5 | 36 | 423 | 23 |
| 1:59.4 | 600m | 3:19.0 | 44 | 452 | 23 |
| 1:55.7 | 900m | 3:12.8 | 49 | 467 | 24 |
| 1:56.8 | 1,200m | 3:14.6 | 47 | 463 | 24 |
| 1:57.8 | 1,500m | 3:16.3 | 46 | 459 | 23 |
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