William VAN NEDER 2500m row
2,500
Meters
17:17.0
Time
3:27.4
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 86 |
March 14, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.0 | 2,500 | 3:27.4 | 39 | 435 | 125 | 23 |
| 3:41.0 | 500 | 3:41.0 | 32 | 411 | 25 | 22 |
| 3:28.8 | 1,000 | 3:28.8 | 38 | 432 | 25 | 23 |
| 3:24.6 | 1,500 | 3:24.6 | 41 | 440 | 25 | 23 |
| 3:22.5 | 2,000 | 3:22.5 | 42 | 445 | 25 | 24 |
| 3:20.0 | 2,500 | 3:20.0 | 44 | 450 | 25 | 23 |
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Workout Graph
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