William VAN NEDER 2500m row
2,500m
Meters
17:49.4
Time
3:33.8
Pace
125
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 85 |
March 15, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.4 | 2,500m | 3:33.8 | 36 | 423 | 23 |
| 3:51.0 | 500m | 3:51.0 | 28 | 397 | 22 |
| 3:35.0 | 1,000m | 3:35.0 | 35 | 421 | 24 |
| 3:29.8 | 1,500m | 3:29.8 | 38 | 430 | 24 |
| 3:26.4 | 2,000m | 3:26.4 | 40 | 436 | 24 |
| 3:27.1 | 2,500m | 3:27.1 | 39 | 435 | 24 |
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Workout Graph
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