William VAN NEDER 2500m row
2,500m
Meters
17:30.5
Time
3:30.1
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 85 |
March 16, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.5 | 2,500m | 3:30.1 | 38 | 429 | 23 |
| 3:41.9 | 500m | 3:41.9 | 32 | 410 | 22 |
| 3:26.6 | 1,000m | 3:26.6 | 40 | 436 | 24 |
| 3:26.0 | 1,500m | 3:26.0 | 40 | 437 | 23 |
| 3:27.8 | 2,000m | 3:27.8 | 39 | 434 | 24 |
| 3:28.1 | 2,500m | 3:28.1 | 39 | 433 | 24 |
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Workout Graph
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